Framing the Dialogue

Posts Tagged ‘one million steps’

One Million Steps

Sometime in the afternoon of April 27, 2012 I achieved a milestone albeit a couple of weeks later than I had hoped. On January 1 I started a program to increase the number of steps that I took each day with an ultimate goal of getting 10,000 steps a day. Starting a walking program in January in Pittsburgh probably was not the easiest thing, but I had to start somewhere and now that it is hotter I am glad that I got that start. I am, unfortunately, a sweater and this may restrict how much walking I do on my lunch break unless my co-workers don’t mind a sweaty heap nearby.