Put Down the Oatmeal…
We are bludgeoned daily about eating right. Eat oatmeal, don’t eat bacon (a very sad statement), lots of fruit, lots of veggies, wash everything, eggs are bad, coffee is, I cannot remember whether coffee is good or bad right now. Same for milk…good to grow strong bones bad because of the fat, hormones, antibiotics, and cows are probably uncomfortable when the milk is “removed” from their udders.
Finally some research that we can use:
